Posts Tagged ‘gluten free’

Gluten free Orange Polenta cake

Sometimes there is not much time to prepare a cake because there are many other things to do.


This cake is ideal for such a day. it takes just some minutes to combine the ingredients and to bake it.

Sure it needs some time to let the oranges cooling down, but you can prepare that already a day before.
This cake is moist, gluten free and full of flavor .

To make this cake take 3 Oranges and cook them for about 45 min to 1 hour. Just use enough water to cover them. They should be soft.
After they are cooled down cut them in half and take all seeds out, if there are any and then put in your blender.
Blend for some seconds until smooth.

Then add the liquid ingredients and mix again until smooth.

Add Polenta, Almonds and baking powder and mix again.

Fill in a 20cm pan laid out with baking paper and bake at 160C , 320F for 45 minutes.

For the Syrup use the cooking water and add 100g sugar. cook until about half of the water evaporated and you have a smooth syrup.

After the cake baked and cooled down a bit cover the cake with your syrup.

Gluten free Orange Polenta cake

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This is a simple Orange cake recipe.
For the dough
  • - 3 Oranges, whole with skin
  • - water to boil the ornages
  • - 6 eggs
  • - 50 g unsalted melted butter
  • - 110 g polenta
  • - 120 g ground almonds
  • - 100 g sugar
  • - 1 tsp baking powder
  • - Vanilla extract
for the Syrup
  • - cooking water of the oranges
  • - 100 g sugar
For the Dough
  1. Preheat your oven to 160C / 320 F.
  2. - boil the whole oranges in the water for about 45 min to 1 hour till they are soft.
  3. - take the oranges out of the water and keep the water aside. Let the oranges cool down and then cut them in half to remove any seeds.
  4. - put Organs in the blender and mix for about 20 seconds.
  5. - add butter, sugar, eggs and mix again until smooth.
  6. - add almonds, polenta and baking powder and mix again.
  7. - lay a 20cm pan out with baking paper and fill the dough in.
  8. - bake for 45 min at 160C / 320F
for the syrup
  1. Add 100 g os sugar to the boiling water and let reduce until you have smooth syrup.
  2. Pour the syrup over the warm cake and allow to soak for some minutes.





Sunflower Seeds and Oats bread – Glutenfree and low carb


Yesterday I tried a new recipe for a gluten free and low carb bread. It contains oats, which are low in carbohydrates (12% carb) and can be eaten by most people with gluten intolerance.
This bread does not have any yeast or sourdough and is quick and easy made.

Just mixing all ingredients in a large bowl and then fill it in a well greased baking tin or in a silicon bread mold.

I baked it for 30 min at 175C (347F) and then removed it from the pan. First I thought it will break apart, but it did not.
Then bake further 50 to 60 min till golden brown outside. It should sound hollow when you tap on it.
It tastes great fresh, but also toasted.


The dough is quite soft but no worrySunflower-oats-bread, it will come all together. The water is all absorbed by the oats and Chia seeds.


Sunflower Seeds and Oats bread - Glutenfree and low carb

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Cook time: 

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This bread is gluten free and low in carbs. Makes 1 large loaf
  • 270g Sunflower seeds (organic)
  • 290g Organic wholegrain oats (ensure they are gluten free)
  • 180g flax seeds
  • 120g hazel nuts or almonds
  • 4 tbsp Chia seeds
  • 2 tsp organic rice syrup
  • 6 tsp melted organic coconut oil
  • 15g salt
  • 700g water
  1. Preheat oven to 175C / 347F
  2. mix all dry ingredients and add water, coconut oil and rice syrup.
  3. mix well, it is a soft mixture
  4. fill in mold / pan and bake for 30 minutes
  5. take bread out of the mold / pan and place of a baking tray
  6. bake for another 50-60 minutes.




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